tag:blogger.com,1999:blog-5303859515872178458.post5744766295020976125..comments2023-03-31T06:58:31.187-07:00Comments on My 4 Hour Body Experience: 8/2 Update----progress is in actionJohn Thttp://www.blogger.com/profile/03244294042123882617noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5303859515872178458.post-71743295237614153062011-08-02T20:49:21.804-07:002011-08-02T20:49:21.804-07:00Thanks Ian..I here you. I avoid BEER like the pla...Thanks Ian..I here you. I avoid BEER like the plague. Every bear I drink is like 1 pound gained. It is unbelievable how that impacts me.<br /><br />On the same token, I am having good success losing the weight fastJohn Thttps://www.blogger.com/profile/03244294042123882617noreply@blogger.comtag:blogger.com,1999:blog-5303859515872178458.post-3037800856307001142011-08-02T11:27:42.130-07:002011-08-02T11:27:42.130-07:00Good job on getting the weight down again!
I'...Good job on getting the weight down again!<br /><br />I'm so blown away at how fast a person gains weight! When I cheat more than one meal no matter what I eat I gain 5 pounds! Then it always takes me 3-5 days to loose that same 5 pounds...what the heck is that?Ianhttps://www.blogger.com/profile/09741472588396668577noreply@blogger.com