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Tuesday, May 24, 2011

5/24 pm update - the hack is on

The hack is on!

Before bed weigh in was 235.2 pounds. Last Tuesday's weigh in was 237 pounds on the nose.

Tonight's workout was

-kettle bell, 75 reps @ 40 pounds
-25 myocratic finches on bosu ball
-15 cat vomit @ 12 second hold

And...2 cold showers today!

Can I break my all time low? We will see.

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