Search This Blog

Thursday, June 2, 2011

6/2 pm

Before Bed weigh in 234.6 pounds.

Long day.....almost flagged the med workout

But went kettle bells 75 reps@. 40 pounds
25 myocratic on bosu with 5 lb
15 cat commit for 12 sec

2x cold shower
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)