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Monday, February 20, 2012

Lobster Roll!

I am just cruising along in maintenance mode. It was a great weekend because I indulged myself with some extra cheats, but what the heck, I deserve it don't i!?

That last statement is a far cry from where I was at this point last year. I was "hardcore" this time last year and I weighed 261 pounds 1 year ago today!

Today I was 231 pounds after a double cheat day and feeling great. I allow myself and extra cheat day here and there, but I would not have cheated if I didn't wake up at 228 pounds yesterday morning.

So I titled the post, "LOBSTER ROLL!"

The best lobster rol, in San Diegol can be found at the Bite of Boston off Govenor. Go check it out it is awesome stuff! Guaranteed you will most likely eat two!

Sunday, February 12, 2012


What up world!

So here I am almost at month 14....and still loving and living the 4 Hour body life style. I am still in maintenance mode so no big news to report. I weighed in this morning at 230.1 pounds. Pretty much clockwork on Sunday mornings.

I did start working out again so I might be able to get down to 221 pounds in maybe a month or so.

I don't have any weight loss goals at this time. I am happy and ecstatic with where I am at.

I am happier that many of the people that I am living the life style are achieving great results. My brother hit his all time lowest weight loss. My sister in law hit her all time lowest. My wife hit her all time lowest.

Great results from many others and many new friends jumping on!

The tile of my post said "Humbled". So last night we had a party for my brother and Dad and it was a co-birthday event. I had many comments from family and friends in regards to my weight and how I looked. It may of must been the skinny shirt my wife bought me....but hey what the heck...IT FELT GREAT! AND I AM SHOUTING IT OUT FROM THE RAFTERS.....TITANIC STYLE!!