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Thursday, February 17, 2011

Update 2/17 @ 6 am

I must say I was feeling plenty of energy with the SCD. Adding the combo shake yesterday seemed to double that energy...just wondering if I am overdoing it.

*Athletic greens
*Whey protein

Experimenting it as a meal replacement int he am. , I gotta take a break from the eggs.

In any case, if I moved around the scale enough I was at 259.8....but finally I am back down to the 260 I was a week ago

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