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Saturday, June 11, 2011

6/11-am update-down 68 pounds!

This mornings weigh in was 230.4 pounds! I should be happy, right? I am disappointed because I thought I had a shot at 228 this week. That being said, i reached back into the blog archives to give myself some perspective.

Here is a list of my Saturday weigh in's recently

-232.2 (2 day cheat)
-235.8 (2 day cheat)

So over 7 weeks I lost 6.2 pounds and mixed in an extra cheat day twice. The disappointment has disappeared!

If I really think about it, and I haven't put this down in awhile but my waist is now 39 inches after being in the 55 area when I first started.

The most important thing, I feel great!

I can't think of a better way to celebrate...than to enjoy FREEDAY!

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