This mornings weigh in was 233.6 pounds. Doing good and I have a shot at getting to last weeks weight. Since i went on a 2 day cheat, I already programmed myself to accept the fact that won't lose any weight in that week. The goal is just to get back. In this instance it is 231.7 pounds.
So in all reality I have 2 day to lose 2 pounds. These next 2 days have always been the hardest.
Cold shower here I come!