It's a great day already...I weighed in at 236.2 pounds. That is officially my lowest weight. I weighed in at 236.6 on the same day last week (Thursday). I am taking a road trip, starting today...so not sure what access I will have to a scale. That is a bummer, because I really think over the next two days I might have hit 235 and got that full pound per week I am looking for.
My game plan for the road trip is to stay on the diet, but I may add an extra cheat day on Saturday. I anticipate having to move the cheat day to Friday. If I do add an extra cheat day on Saturday I will show restraint. I will probably show some restraint even on Friday because I know I will be partaking in much alcohol consumption
.4 pounds down....I will take it!!!!